BootySprout Hip Thrust Machine for High (45, 90, and 135 Lbs) of Resistance Glute Training Review 

BootySprout Hip Thrust Machine for High Resistance Training

BootySprout Hip Thrust Machine for High Resistance Glute Training

Heavy resistance is essential for getting the results you want when it comes to sculpting your glutes. A practical option for high-resistance glute training in the convenience of your own home is the BootySprout Hip Thrust Machine. We’ll delve into the features, advantages, and user experiences of this cutting-edge workout equipment in this review.

Product Overview:

Both men and women who wish to tone and improve their glute muscles can use the BootySprout Hip Thrust Machine. This workout equipment is designed exclusively for glute bridges and hip thrusts, offering a secure and efficient method to carry out these exercises at home.

Key Features:

  1. Variable Resistance: The BootySprout Hip Thrust Machine’s three 45 lb resistance bands are one of its most notable features. This makes it possible to gradually overload your glute muscles as they get stronger while also allowing for variable resistance training.
  2. Glute Isolation: This piece of equipment is skillfully designed to isolate the three primary gluteal muscles, making it a superb addition to other fitness regimens like weightlifting, running, or swimming. It targets your glutes and gives you the booty you’ve always desired.
  3. Ease of Use: The BootySprout is user-friendly and can easily be included in your home gym, regardless of your level of fitness. Both seasoned athletes and newcomers to fitness can use it thanks to its straightforward design.
  4. Heavy-Duty Construction: The BootySprout is designed to withstand 400 lbs. of resistance, making it suitable for individuals looking for a challenging glute workout. It adds durability to your collection of training equipment because of its strong and lightweight construction.

Product Details:

  • Brand: BootySprout
  • Material: Steel
  • Color Options: Black and White
  • Included Components: 1 neoprene sleeve, 1 machine with NBR foam backrest, 3 resistance bands (~45 lbs each)
  • Recommended Uses: Home
  • Special Feature: Lightweight
  • Model Name: High Resistance At Home Glute Trainer
  • Tension Level: 45 pounds
  • Package Dimensions: 30.98 x 28.48 x 7.38 inches
  • Package Weight: 33.7 Pounds

User Feedback:

BootySprout Hip Thrust Machine for High Resistance Glute Training Home Gym

The BootySprout Hip Thrust Machine has received extremely good user reviews. Customers have praised its efficiency in helping them achieve amazing outcomes while remaining at home. Numerous consumers have praised this exercise equipment, claiming that their glute muscles have improved noticeably.

The capacity of the BootySprout to facilitate effective and difficult exercises is a recurring theme among reviewers. The three 45 lb resistance bands that make up the machine’s adjustable resistance are appreciated by users since they enable gradual overloading. Users can continuously test their glute muscles as they get stronger thanks to this function. Its simplicity of use has also been praised, making exercise aficionados of all skill levels able to use it.

The BootySprout’s straightforward design has attracted both novice and seasoned athletes, giving them more versatility to their home workout routines. Compared to conventional barbell hip thrusts, users have discovered the machine to be more soft on the body, making it a comfortable and secure option for glute isolation exercises. While the majority of customers were happy with the product, a tiny percentage had assembly issues and some had trouble getting the machine to lay flat. The opinion is that the BootySprout Hip Thrust Machine lives up to its promise of providing efficient glute training, making it a wonderful addition to any home gym setup. Nevertheless, these problems seem to be isolated cases.


When it comes to your home gym equipment, the BootySprout Hip Thrust Machine stands out as a promising addition, especially if you’re committed to building and training your glutes. Users of all fitness levels will find it an appealing option because to its user-friendliness, variable resistance, and compact design.

Although certain assembly issues have been reported, overall user feedback emphasises the product’s usefulness in producing outcomes. For those looking to up their glute game and get that desired booty, the BootySprout seems to be a wise buy. In order to put your booty on the road to greatness, use the BootySprout when you’re ready to step up your glute workouts.