ALPINE Indoor Cardio Exercise Bike with LCD Display
Alpine Indoor Exercise Bike is a simple to use and lightweight but very solid and durable fitness equipment with a sturdy stainless steel frame and anti slip feet for convenient, safe and efficient- great cardio exercises in the comfort of your home (or office), to help you strengthen and tone your muscles- especially of the lower body (different leg muscles) and abdominals (core area) and burn calories and fat overall, get in shape, get and stay lean and be healthier. It has a smart digital LCD screen and it shows the distance, time, speed, calories, odometer (total distance travelled from the very beginning, pulse rate (attached to the pulse sensors on handle bars) and scan for you to scan through these simple indicators automatically. With the tension knob provided you can choose to decrease or increase the resistance as you go along so you can get better results, but from my experience of working out- doing cardiovascular and resistance / strength training for 15 years, it is a good idea to decrease and increase the intensity in the same workout session to adjust to what your body and legs can handle, for optimal results consistently- every single time to burn off more calories and fat.
For a more comfortable riding experience, the seat is adjustable for height between 32.25 to 40 inches (from the ground to the seat) and is perfectly suitable for use by both shorter and taller people and with its non-slip feet you will feel safer on its already robust frame. Alpine indoor bike looks stylish and modern in dark silver colour and pretty design, measures 42 x 23.5 x 52.25 inches as set up (product box dimensions are 9 x 28 x 38 inches) and will not occupy much of your room as it is a fairly compact vertical- upright bike and with the convenient two inch casters / wheels underneath at the front, you can just move it to a more suitable corner of your house easily. Shipping weight is roughly 73 pounds so it is not too bad for a solid heavy duty bike that can have a user weight up to 250 pounds. This is a CE listed (CE as the abbreviation of Conformité Européene which means European Confirmity) fitness product that complies with the European safety, health and environmental protection directives. In the package you will find the Alpine Indoor Exercise Bike, User Instructions Manual and the Hardware Set that you will need for the assembly required. Good value unit overall at a fair price!